EMPIRE MMA TimeTable

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Brazilian Jiu Jitsu Program

Class	Day Held	Class Time
BJJ Beginner/General (GI)	Tuesday	6:00pm to 7:00pm
BJJ Advanced (GI)	Tuesday	7:00pm to 8:00pm
BJJ Beginner/General (GI)	Friday	11:00am to 12:00pm
BJJ Techniques (NOGI)	Friday	7:00pm to 8:00pm
BJJ Beginner/General (GI)	Saturday	11:00am to 12:00pm
BJJ Advanced (GI)	Saturday	12:00pm to 1:00pm

Strength and Conditioning Progran

Class	Day Held	Class Time
Strenth Muscle Steel	Monday	9:30am to 11:00am
Strenth Muscle Steel	Monday	3:30pm to 6:00pm
Strenth Muscle Steel	Tuesday	9:30am to 11:00am
Strenth Muscle Steel	Tuesday	3:30pm to 6:00pm
Strenth Muscle Steel	Wednesday	9:30am to 11:00am
Strenth Muscle Steel	Wednesday	3:30pm to 6:00pm
Strenth Muscle Steel	Thursday	9:30am to 11:00am
Strenth Muscle Steel	Thursday	3:30pm to 6:00pm
Strenth Muscle Steel	Friday	9:30am to 11:00am
Strenth Muscle Steel	Friday	3:30pm to 6:00pm
Strenth Muscle Steel	Saturday	9:30am to 11:00am
Strenth Muscle Steel	Sunday	9:30am to 11:00am

Thai Boxing Program

Class	Day Held	Class Time
Thai Boxing (3-6 y/o)	Monday	5:00pm to 5:45pm
Thai Boxing (7-12 y/o)	Monday	5:00pm to 5:45pm
Thai Boxing Beginner/General	Monday	6:00pm to 7:00pm
Thai Boxing Advanced	Monday	7:00pm to 8:00pm
Thai Boxing (3-6 y/o)	Wednesday	5:00pm to 5:45pm
Thai Boxing (7-12 y/o)	Wednesday	5:00pm to 5:45pm
Thai Boxing Beginner/General	wednesday	6:00pm to 7:00pm
Thai Boxing Advanced	Wednesday	7:00pm to 8:00pm
Thai Boxing (3-6 y/o)	Saturday	11:00am to 11:45am
Thai Boxing (7-12 y/o)	Saturday	11:00am to 11:45am
Thai Boxing Beginner/General	Saturday	12:00pm to 1:00pm
Thai Boxing Advanced	Saturday	1:00pm to 2:00pm

Location

34 Industry Place, Bayswater
Victoria, Australia, 3153
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Contact Details

Fiona Hopkins
0407 745 553

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