EMPIRE MMA TimeTable

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Brazilian Jiu Jitsu Program

Class Day Held Class Time
BJJ Beginner/General (GI)
Tuesday
6:00pm to 7:00pm
BJJ Advanced (GI)
Tuesday
7:00pm to 8:00pm
BJJ Beginner/General (GI)
Friday
11:00am to 12:00pm
BJJ Techniques (NOGI)
Friday
7:00pm to 8:00pm
BJJ Beginner/General (GI)
Saturday
11:00am to 12:00pm
BJJ Advanced (GI)
Saturday
12:00pm to 1:00pm

Strength and Conditioning Progran

Class Day Held Class Time
Strenth Muscle Steel
Monday
9:30am to 11:00am
Strenth Muscle Steel
Monday
3:30pm to 6:00pm
Strenth Muscle Steel
Tuesday
9:30am to 11:00am
Strenth Muscle Steel
Tuesday
3:30pm to 6:00pm
Strenth Muscle Steel
Wednesday
9:30am to 11:00am
Strenth Muscle Steel
Wednesday
3:30pm to 6:00pm
Strenth Muscle Steel
Thursday
9:30am to 11:00am
Strenth Muscle Steel
Thursday
3:30pm to 6:00pm
Strenth Muscle Steel
Friday
9:30am to 11:00am
Strenth Muscle Steel
Friday
3:30pm to 6:00pm
Strenth Muscle Steel
Saturday
9:30am to 11:00am
Strenth Muscle Steel
Sunday
9:30am to 11:00am

Thai Boxing Program

Class Day Held Class Time
Thai Boxing (3-6 y/o)
Monday
5:00pm to 5:45pm
Thai Boxing (7-12 y/o)
Monday
5:00pm to 5:45pm
Thai Boxing Beginner/General
Monday
6:00pm to 7:00pm
Thai Boxing Advanced
Monday
7:00pm to 8:00pm
Thai Boxing (3-6 y/o)
Wednesday
5:00pm to 5:45pm
Thai Boxing (7-12 y/o)
Wednesday
5:00pm to 5:45pm
Thai Boxing Beginner/General
wednesday
6:00pm to 7:00pm
Thai Boxing Advanced
Wednesday
7:00pm to 8:00pm
Thai Boxing (3-6 y/o)
Saturday
11:00am to 11:45am
Thai Boxing (7-12 y/o)
Saturday
11:00am to 11:45am
Thai Boxing Beginner/General
Saturday
12:00pm to 1:00pm
Thai Boxing Advanced
Saturday
1:00pm to 2:00pm

Location

34 Industry Place, Bayswater
Victoria, Australia, 3153
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Contact Details

Fiona Hopkins
0407 745 553

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